superfood is super

Directions:
   1.   Watch Food Matters (featured above is the movie trailer) and visit their website at http://www.foodmatters.tv/_webapp/Superfoods for inspiration on what/where to purchase life saving nutrition.

   2.   Fill your fridge with Odwalla Superfood green sludge and water. Spirulina is your friend! Holler at some goji berries, son!

        Are you a chocolate fiend? Get chocolate covered cacao nibs,
they'll get you goin'.

   3.   Get to juicin' (disclaimer--this is not in reference to steroids) delicious veggies and fruits and, if possible, produce that is NAHT covered in pesticides and other toxic chemicals.

      ~*~Note: Purchase of a juicer is required, though the blender can be a barrel of fun, as well. If you lack the creativity or testicles to juice on a whim without knowing just how delicious it will taste, there are recipes available in assorted places {online (it's googleable) and books}. ~*~

   4.   Cut the shit...out that is. 'Shit,' is in reference to absolutely everything involving a Drive-Thru, and basically anything that you have to cook. However, don't hurt yourself or believe this to be impossible. Increasing the amount of raw foods in your diet from nothinggg to a nice even 51%, so even half of your day, will work wonders.

   5.   Start feeling amazing. Here's what David Wolfe has to say:

"By eating superfoods you have more energy, you're more alert, your brain works better, you're more innovative, ideas come quicker, your wit is sharper."

"Boom. Things flow out. My cousin lost 150 pounds in about an 18 month period on our program--raw, organic, natural foods--and he actually moved all that toxicity out through his bowels."

"The subtle energy of your food becomes your mind [which he quoted from the Upanishads] and that's been my experience...Wow. How deep that is, how important it is to realize that the subtle energies that we're expose to day to day can have deep impact on our health and well-being."

 Addendum: I will still be eating pizza whenever the occasion occurs. It's the original superfood.